Welcome
I’m Jocie Espinoza, founder and lead nutrition specialist at The Nutrition Tank. With over 18 years of experience in the health and wellness industry, I’ve worked as both a personal trainer and a nutrition coach. I’ve had the privilege of supporting incredible clients, including athletes from the National Ballet of Canada, the OHL, and the NHL. I hold a Bachelor of Applied Science (BASc) in Food and Nutrition from Toronto Metropolitan University and am Level 1 certified by Precision Nutrition. Additionally, I’m proud to be a certified Metabolic Balance coach.
In my professional journey, I’ve learned that achieving optimal health—whether it’s fat loss, increased energy, improved performance, or better sleep—is a conscious choice that requires commitment and a willingness to embrace change. My approach is built on three essential pillars: education, motivation, and accountability. Through my coaching, I strive to deliver all three with honesty, integrity, and compassion.
Services
My clients are diverse and so are their needs. I help them lose weight, lose fat, increase their strength, increase their energy and increase their performance in and out of the gym. Whatever their goal, I have the tools and skills to help them get there.
The Nutrition Tank is an online hub that houses my personal training and nutrition support services. I offer both in person and online programming to my clients.